February 2012
40 posts
9 tags
Feb 27th
18 notes
8 tags
Feb 24th
15 notes
7 tags
Feb 24th
28 notes
7 tags
Feb 22nd
11 notes
8 tags
Feb 21st
6 notes
7 tags
Feb 19th
26 notes
9 tags
Feb 18th
18 notes
7 tags
Feb 18th
42 notes
7 tags
Feb 17th
2 notes
7 tags
Feb 17th
3 notes
6 tags
Feb 16th
143 notes
7 tags
Feb 16th
56 notes
7 tags
Feb 15th
32 notes
6 tags
Feb 15th
7 notes
11 tags
Feb 14th
67 notes
7 tags
Feb 14th
20 notes
7 tags
Feb 13th
16 notes
6 tags
Feb 13th
21 notes
6 tags
Feb 12th
13 notes
5 tags
Feb 12th
19 notes
9 tags
Feb 11th
4 notes
7 tags
Time magazine: Fat loss studies →
This article is fascinating, and it’s not the only one I’ve seen that has similar facts. Exercise is good for toning and healthy living, but if your trying to lose weight focus most of your energy on your diet.
Feb 11th
1 note
7 tags
Feb 10th
4 notes
8 tags
Feb 10th
6 notes
12 tags
P90X ??????
so I was thinking about buying P90X, because well….I have lost a ton of weight but I’ve been kinda stuck when it comes to the getting in shape stuff. Don’t get me wrong I work out, but I really want to be in great shape for summer because i have some physically challenging stuff lined up for myself. It is a lot of money, but to me it seems like a guaranteed way to lose those last...
Feb 10th
7 tags
Feb 9th
7 notes
4 tags
Feb 9th
5 notes
8 tags
Feb 8th
115 notes
7 tags
Feb 8th
3 notes
8 tags
Feb 7th
14 notes
8 tags
Feb 7th
6 notes
9 tags
Feb 7th
243 notes
6 tags
Feb 6th
32 notes
8 tags
Feb 6th
9 notes
7 tags
Feb 5th
6 notes
6 tags
Feb 3rd
1 note
7 tags
Feb 2nd
10 notes
8 tags
Feb 2nd
13 notes
7 tags
Feb 1st
1 note
9 tags
Feb 1st
78 notes
January 2012
41 posts
7 tags
ListenKeep running…keep running….keep...
Jan 31st
2 notes
7 tags
Jan 31st
1 note
8 tags
Jan 29th
3 notes
7 tags
Good to know →
This would have been great for me when I started to lose weight, but its still pretty cool now.
Jan 28th
6 tags
Jan 27th
8 tags
Jan 27th
7 notes
9 tags
Jan 26th
7 notes
8 tags
Jan 26th
8 tags
Jan 25th
18 notes
6 tags
Jan 25th