Wildest Dreams

Hi, my name is Jane Thomas

Height 5'9"
Highest weight- 214
Current weight -160
Goal weight - 140ish
This is all so interesting, some of this I knew already but quite a lot of it I had no clue. I mean a pound of muscle burns 7-10 calories versus 2-3 from fat. Makes you realize how important it is to be fit and thriving versus simply thin.

This is all so interesting, some of this I knew already but quite a lot of it I had no clue. I mean a pound of muscle burns 7-10 calories versus 2-3 from fat. Makes you realize how important it is to be fit and thriving versus simply thin.