The healthier you are the happier you feel.
The stronger you are the better you feel.
Every time I work out I can feel my strength growing not just physically but mentally and emotionally. Mental and emotional fitness is so important.
I really want some white pants like this for the beach…..and a bikini body
I need this shirt…besides the fact that it’s cute it’s also so true. If I had a bad day, a run definitely helps
My sister says this a lot.
She’s got great legs…and I will be doing this
When I have off days I used to beat myself up about it. Now I pick myself and get over it quickly. I can tell that working out and getting enough sleep have made me mentally and physically healthier.
Some great abs
So many people make comments about how people who are fit are just ‘lucky’ or its ‘genetics’
News Flash: Good DNA can’t give you abs if you don’t work for it.
All I hear about is squats…so I found this very helpful
These have to be some of the cutest shorts I have ever seen
Message me if you know where they are from
We are the solution. We have the power to change ourselves and better ourselves. Instead of blaming the universe we have to own our power; which is what I am working toward everyday.
This just made me laugh
Happy people just don’t kill their husbands…..ehhhh…..EHHHHHH…..