It’s a healthy snake comparison chart that’s got my yogurt on it…..anyways I thought it was pretty cool little thing. it’s interesting since it shows snakes that are marketed as healthy in a way that you can really compare the wanna-be ‘apple’ (processed health food) to the literal apple.
Is that bar really better than a banana……..
Some are really good….others are not
This article is fascinating, and it’s not the only one I’ve seen that has similar facts. Exercise is good for toning and healthy living, but if your trying to lose weight focus most of your energy on your diet.