Wildest Dreams
Height 5'9"
Highest weight- 214
Current weight -160
Goal weight - 140ish
I need this shirt…besides the fact that it’s cute it’s also so true. If I had a bad day, a run definitely helps
My sister says this a lot.
More than half way there :)
Some great abs
This is all so interesting, some of this I knew already but quite a lot of it I had no clue. I mean a pound of muscle burns 7-10 calories versus 2-3 from fat. Makes you realize how important it is to be fit and thriving versus simply thin.
I have to say, there are times were I’m just mad…for no particular reason… and I turn it into fuel for my workouts. It works every time.
All I hear about is squats…so I found this very helpful
Just bought a new computer and right now I hate it.
Updates
I lost a pound wooohoo
I feel way stronger since doing p90x for 3 weeks now. I’m excited to feel the results more than I even was to see the weight go down. Its a welcome change to simply feel better.
I am contemplating this detox I saw on Dr. Oz today. Its not a liquid diet or anything. You basically cut sugar, gluten, dairy, red meat, and a few others. Replace them with good stuff. It all sounds pretty legit. I’d love to know if anyone’s tried it or heard of it.
Question for anyone: Plant based protein powder
What is it? What is it made of? Do you use it? What are its benefits or disadvantages?
What a beautiful picture, this would give me a serious headache though
Two of my favorite words
YOGA and CORE
I have abs now WOOOOOO
This is my celebratory summer pic, on a side note if anyone knows where this bikini is from I would be forever grateful.
If I lived alone this would be a saying I would post all over my kitchen. I think it such a great reminder. Whats your favorite motivational saying?
This is one of my ‘silly’ goals.
I want to do a headstand on the beach.
Firstly because I think a true headstand is a great show of fitness. Secondly I always blackout when I move too fast so being able to do a headstand is really out-there for me.
Very true, today I worked out twice can’t wait to see the change tomorrow
That looks really yummy
